Steven’s come so far, and I have so many emotions and feelings for SU and its characters, and the journey they’ve been on throughout it. And so I had to edit this!
Research has shown that pleasure affects nutrient absorption. In a 1970s study of Swedish and Thai women, it was found that when the Thai women were eating their own (preferred) cuisine, they absorbed about 50% more iron from the meal than they did from eating the unfamiliar Swedish food. And the same was true in the reverse for the Swedish women. When both groups were split internally and one group given a paste made from the exact same meal and the other was given the meal itself, those eating the paste absorbed 70% less iron than those eating the food in its normal state.
yo being black and depressed is hard as fuck. being black with anxiety is hard as fuck. being black with a chronic illness or disability is hard a fuck. everybody expects you to be ‘strong’ at all times and no one sees black people as complex or nuanced enough to be capable of suffering. no one ever thinks we could possibly need help. and if you’re a black woman, the moment you stop thinking about others and try to tend to yourself you’re a selfish lazy ungrateful bitch.
support black people, esp women, who need help. don’t just call us strong or tell us we’ll get through it, helpus. protect us. uplift us. allow us to be beings capable of suffering. give us the same space you’d give white women to express our pain and be there for us like you would for anyone else.